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Garlic and Why it’s so Great!

The garlic’s closest relatives include the onion, shallot, leek and chive. With a history that dates back to several thousand years of human consumption and use, garlic is native to the region between the Mediterranean and China. It has long been a common seasoning worldwide. It was known to Ancient Egyptians, and has been used both as a food flavoring and as a traditional medicine.

Below are reasons why garlic should be in everything!

  • Garlic strengthens the body’s immune system
  • fights chest infections
  • effective treatment of hyperthyroid
  • garlic aids in preventing cancer
  • treats fungal and bacterial infections
  • regulates blood sugar
  • improves bone health
  • garlic helps detoxify heavy metals in body
  • can help improve athletes performance
  • garlic contains antioxidants which slows the aging process

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